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1 Week OP
well Tomorrow will be my official first day of weighing in. I started counting my calories after doing low carbohydrates and it was not working. So on Wed. last week. I started at 240lbs I started calorie counting. I weigh myself daily and since then I have seen the scale Yesterday and This morning down 4lbs to 236. Tomorrow is my official weigh in where I will record my weight loss as have officially lost the 4 lbs I am so excited and I am so glad I have decided to stick with this. I absolutely love this forum and all the people here and the support is just amazing.
I couldn't have done it with out you guys~! Kayla |
Congratulations!
Congratulations! :carrot:
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:woohoo:
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:cheer2: :cheer3: :cheer2: :cheer3:
:cb: :carrot: :cb: :carrot: :broc: :broc: :broc: :broc: Jay |
Congratulations! One week leads to 2 and 2 to 3 and on and on. Before you know it, you'll be down many more pounds. Keep up the good work!
:carrot::carrot::carrot::carrot: |
Yay Kayla!!!
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How fun when you have such nice losses!
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goog job , keep going.
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Congrats! That's an awesome start! :carrot:
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sounds like you are in the zone! Keep up all the good work
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Woooo! Get it! Get it girl. =D
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Good job! I'm happy for you. Counting calories does help b/c you can track when you're about to cross over your "limit".
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Congratulations!!! :broc:
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