Today makes it day 18 for hubby and I -- day 4 on Phase II. I'm down 4.8 lbs, he's down about 6 and it's been going really well. Last time I tried SB in Jan 2008, I didn't move to Phase II right away and I think that was part of my down fall. I also have been trying new recipes to keep things interesting. I've added fruit back in this week along with oatmeal and I havent' stalled yet - so far so good. For whatever reason -- it seems like this time things are just "clicking" for me. I hope this continues. I want to thank everyone for all the support that is found on this board -- that helps alot too.
Sharon



Sharon! I'm happy that this way of eating is working so well for you!
Congrats, Sharon! I'm SO glad it's "clicking" and concur that not moving to Phase 2 when you should is a key reason for things not working out. Glad you did it this time and it's working out so well!
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to you and your hubby! I wholeheartedly agree - the support here is amazing!
Way to go, Sharon! Great to see you are "clicking" with SB. Once you find what works it becomes less of a diet and more an adventure!