SouthBeach is the Best!
 

Hi everyone,
Today makes it day 18 for hubby and I -- day 4 on Phase II. I'm down 4.8 lbs, he's down about 6 and it's been going really well. Last time I tried SB in Jan 2008, I didn't move to Phase II right away and I think that was part of my down fall. I also have been trying new recipes to keep things interesting. I've added fruit back in this week along with oatmeal and I havent' stalled yet - so far so good. For whatever reason -- it seems like this time things are just "clicking" for me. I hope this continues. I want to thank everyone for all the support that is found on this board -- that helps alot too.
Sharon:carrot:

:bravo: Sharon! I'm happy that this way of eating is working so well for you!

:yay: :hat: Congrats, Sharon! I'm SO glad it's "clicking" and concur that not moving to Phase 2 when you should is a key reason for things not working out. Glad you did it this time and it's working out so well! :goodvibes:

Thats great news Sharon!

Awesome! I love it too- and this board is such a big part of many people's success!!!!! WTG! Keep it up!

Yay, Sharon! :congrat: to you and your hubby! I wholeheartedly agree - the support here is amazing!

:cp: Way to go, Sharon! Great to see you are "clicking" with SB. Once you find what works it becomes less of a diet and more an adventure!

Thanks for the congrats everyone! You're right -- this doesn't even feel like a "diet" to me at all. And that's totally amazing! Have a great day everyone -- see you all around the beach!
Sharon

:bravo: Keep up the good work!