Welcome to 3FC! Did you say you nursed for 7 weeks or 7 months? (You said you had a baby a month ago) Just making sure we're talking about baby weight from a single babe.
You can make a big difference between now and November. Are you doing a regular exercise program? I know it's hard with little ones, it seems like all of our energy goes towards them, but if you eat right, (get plenty of quality nutrition so you'll have more energy) and exercise at one nap time each day, then common sense eating will prevail. It's so easy to look at the complicated way, but you are lucky because you only have 37 pounds to lose. In the grand scheme of things, you're doing good.
You'll make it, just keep your eye on the prize!
Hello Everyone
