Good Morning All, New to the group here. I know I have done this many times before but now I am ready to put myself first. My Brother In-law passed away last week and with his passing I have taken a good hard look at life...it's too short to spend wishing I could get my weight under control! I need to step up to the plate and take responsibility. Wish me Luck!
I am new too--also to the internet so please bear with me! I have dieted all my adult life (I'm 53) and am looking for a diet for menopause--It seems it takes me longer to lose weight than it used to. I Somersize and really like it but was wondering if any one has a better diet for this age group.
Thanks
Good for you tsk mom for putting your self first. As mom's we never put ourselves first and its important b/c our families rely on us. You go for it and good luck.