Walk Away the Pounds/Leslie Sansone - July Talk (All Walkers Welcome!)

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  •   #1  
    cathyxxx's Avatarcathyxxx , 07-04-2008 05:45 PM
    hey gang
    and happy 4th of july

    I'm gonna go ahead and start up the July walking thread. where did all the walkers go?

    July 1 - 2 miles; used 4 mile super challenge
    July 2 - 3 miles; used 5 mile dvd
    July 3 - nothing
    July 4 - 4 miles; used 4 really big miles

    Hope everybody is having a great day!
    hug,
    Cathy
    Reply
  •   #2  
    theresia's Avatartheresia , 07-04-2008 05:48 PM
    Hi, I'm new with WATP, I only have one video, 4 mile something..
    I've done it 2 times now.. Like it a lot.. I do a lot of other exercise, but it's nice to do when I want to do something a little more softer
    1 - 4 mile
    2 - 4 mile
    3 - none
    4 -
    Reply
  •   #3  
    princesspeach's Avatarprincesspeach , 07-04-2008 10:03 PM
    i've not walked in july.. but will start sunday!

    woot!! LESLIE!!
    Reply
  •   #4  
    Michele L's AvatarMichele L , 07-07-2008 05:33 PM
    Well, I haven't walked with Leslie as much as usual, but I HAVE been walking!

    July 1: 1 mile Express
    July 2: 2 miles outside
    July 3: 1.5 miles outside
    July 4: 1.5 miles outside
    July 5: 1.5 miles outside
    July 6: .75 mile outside
    July 7: Walk & Kick (2 miles)

    I've been taking walks outside in the evening, especially if I don't have my 10000 steps in yet.

    Have a great week!

    Michele
    Reply
  •   #5  
    cathyxxx's Avatarcathyxxx , 07-08-2008 07:36 PM
    wow michele - when I first glanced at your post I thought it said that you walked 75 miles. I was about to pass out

    I have a cold and all I want to do is sleep so I did not get up yesterday or this morning to walk. Of course, then I felt like a hag all day about it, so when I got home I warmed up left overs for the guys and did 3 miles. Used the new 3 Fast Miles and now I feel better

    hope everybody is having a great day!
    hugs,
    Cathy
    Reply
  •   #6  
    princesspeach's Avatarprincesspeach , 07-08-2008 08:29 PM
    feel better cathy
    i started to do 1 brisk mile (express) but my shin hurt - so i had to stop but tomorrow i'm gonna try 2 brisk miles and then a strength dvd.
    Reply
  •   #7  
    Michele L's AvatarMichele L , 07-08-2008 09:37 PM
    Don't worry, Cathy--I will NEVER be able to do 75 miles! But it gave me a chuckle to think about it!

    This afternoon I did the newer 3 Mile Weight Loss Walk with 3 pound weights. Then, this evening, I hopped on the treadmill with my mp3 player and did another 40 minutes, which was 2.22 miles. I'm doing well this month! FINALLY!

    Hope you're both feeling better!
    Reply
  •   #8  
    cathyxxx's Avatarcathyxxx , 07-09-2008 09:40 AM
    good morning gang

    I'm feeling GREAT today bec I got up early and did 3 miles again. I used the new 3 fast miles dvd. man that was tough at 5 am

    Michele - you are doing GREAT!!!! you go girl!!!!

    PrincessPeach - how are your shins today? do you think that you might need a new pair of walking shoes? I can usually tell it's time for a new pair when my feet or legs start bothering me - but especially my shins.

    Theresia - what other exercises do you do besides walking?

    hope everybody has a great day!

    I tell you - I'm a different person when I get my walking in first thing in the morning

    hugs,
    Cathy
    Reply
  •   #9  
    cathyxxx's Avatarcathyxxx , 07-10-2008 12:13 PM
    hey gang

    I got up early again and did 3 miles

    I used the 4 mile super challenge dvd.

    hugs,
    cathy
    Reply
  •   #10  
    pkend4593's Avatarpkend4593 , 07-10-2008 01:33 PM
    New here, I have the walk off the pounds dvd, but it's been sitting on the shelf for awhile, well when I get off work, I will blow the dust off and start
    paulas
    Reply
  •   #11  
    Michele L's AvatarMichele L , 07-10-2008 05:59 PM
    It is SO HOT and HUMID today! Glad I could do my walk inside! I chose Walk Slim 4 Really BIG Miles. Haven't done that one in awhile. Felt good!
    Reply
  •   #12  
    dandk0204's Avatardandk0204 , 07-11-2008 01:31 PM
    Yesterday: 3 mile WATP w/ stretchie (5 mile dvd) 35 minutes
    3 mile WATP w/ stretchie (5 mile dvd) 35 minutes
    2 mile WATP w/ stretchie (5 mile dvd) the first 2 24 minutes

    Today: This is the plan
    3 mile WATP w/ stretchie (5 mile dvd) 35 minutes
    3 mile WATP w/ stretchie (5 mile dvd) 35 minutes
    Reply
  •   #13  
    Michele L's AvatarMichele L , 07-11-2008 01:40 PM
    Hubby and I went for a walk last night when it was a bit cooler. Then this morning I did 3 Fast Miles. We're going camping after hubby gets home from work tonight. I will get my 10000 steps a day, and will probably have some good walking, but not much at a cardio level.

    Have a great weekend!

    Michele
    Reply
  •   #14  
    cathyxxx's Avatarcathyxxx , 07-11-2008 02:01 PM
    hey gang

    my alarm did not go off this morning so of course I'm dragging.

    Michele - have a great time camping!

    Paula - did you get to use your dvd last night?

    PrincessPeach & Theresia - how's it going?

    Ashley - WOW! CONGRATS ON THE 100 LB LOSS!!! that is awesome! and wow on doing 8 miles yesterday! that's a lot of miles!!! I'm in Louisiana too! can it get any hotter? wow!

    hope everybody has a great weekend!
    hugs,
    Cathy
    Reply
  •   #15  
    cathyxxx's Avatarcathyxxx , 07-12-2008 12:44 PM
    Hey gang

    I did 3 miles with 2 lb hand weights this morning. I used the 3 mile Weight Loss Walk.

    hope everybody has a great weekend!
    hugs,
    Cathy
    Reply
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