It's time yet again for the weekly 3FC general weigh in thread. Everyone is welcome to particpate, just jump in whenever your official weigh in day rolls around. Good luck, everyone!
Me: 176, up half a pound from last week. And I don't really know why. I didn't have any major out lapses that would account for it. This is kind of a bummer. Oh well, next week, and all that same same.

I really ramped it up this week too with the exercise.


down a bit from last week where I was at 194.