[Teki]

Hi,
I am new to the site...so happy to have found it!!!
I did LAWL 5 years ago and had much success...lost 50 lbs. Of course, I did not
do what I needed to in order to keep it off, so here I am again...heavier now!
I am not sure which plan I should be on now....
I was on the purple plan then moved to the gold the last time.

I weigh 244, am 5'11 and don't exercise at the moment due to foot problems;
I am 43 years old....my goal weight is 180 (or more). I plan on using Luna bars as sub for lites.

Can anyone help? Thanks so much!!!!

[krjpy]

Well, you are taller than me (I am 5'6"), but you aren't working out right now, where I am.

When I was at 244, I was on the Red Plan (there are numbered and colored plans, but I am only familiar with the colors). On the Red, if I remember correctly, you get:

2.5 Protein
4 Veggies
3 Fruits
1 Fat
3 Statches
2 Lites
1 Dairy

Someone correct me if I am wrong.

Good Luck!

[Mama Nicole]

I would agree, red w/ lites It may be Red I, but I am not sure......I will see if I still have that info. Good luck to you

[krjpy]

Originally Posted by Mama Nicole

I would agree, red w/ lites It may be Red I, but I am not sure......I will see if I still have that info. Good luck to you

With Red 1, you get an extra Fruit and Starch, I believe

[Mama Nicole]

oh, good, I'm glad someone knew......I looked in my stuff, and I could only find the stuff for red, purple, gold, and blue.

[Mama Nicole]

Hey, is that the dude from Prison Break in your siggy? Wentworth?

[krjpy]

Originally Posted by Mama Nicole

Hey, is that the dude from Prison Break in your siggy? Wentworth?

Yep ... a friend on The Biggest Loser Challenge made it for me