which plan now...please help
 

Hi,
I am new to the site...so happy to have found it!!!
I did LAWL 5 years ago and had much success...lost 50 lbs. Of course, I did not
do what I needed to in order to keep it off, so here I am again...heavier now!
I am not sure which plan I should be on now....
I was on the purple plan then moved to the gold the last time.

I weigh 244, am 5'11 and don't exercise at the moment due to foot problems;
I am 43 years old....my goal weight is 180 (or more). I plan on using Luna bars as sub for lites.

Can anyone help? Thanks so much!!!!

Well, you are taller than me (I am 5'6"), but you aren't working out right now, where I am.

When I was at 244, I was on the Red Plan (there are numbered and colored plans, but I am only familiar with the colors). On the Red, if I remember correctly, you get:

2.5 Protein
4 Veggies
3 Fruits
1 Fat
3 Statches
2 Lites
1 Dairy

Someone correct me if I am wrong.

Good Luck!

I would agree, red w/ lites :) It may be Red I, but I am not sure......I will see if I still have that info. Good luck to you :)

Originally Posted by Mama Nicole:
I would agree, red w/ lites :) It may be Red I, but I am not sure......I will see if I still have that info. Good luck to you :)

With Red 1, you get an extra Fruit and Starch, I believe

oh, good, I'm glad someone knew......I looked in my stuff, and I could only find the stuff for red, purple, gold, and blue.

Hey, is that the dude from Prison Break in your siggy? Wentworth?

Originally Posted by Mama Nicole:
Hey, is that the dude from Prison Break in your siggy? Wentworth?

Yep ... a friend on The Biggest Loser Challenge made it for me