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Old 01-15-2008, 03:17 PM   #1  
Susan-Marie
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Join Date: Nov 2007
Location: Ontario Canada
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Height: 5'3&3/4"

Question New to WW @ Home

I am new to WW in general but thought I'd do it at home. Getting out isnt easy for me as is the cost. I need to loose about 50 pounds. But know that I cant do it alone at home. I'm the only overweight person in my family. I have 3 girls & a husband....none of them are overweight.

My doctor said I should eat 1200 calories a day but I dont think its enough. I am also exercising very little due to physical/health issues. But I did buy a a stepper yesterday. My doctor said to start out at 12 min a day....5 days a week. On top of the twice a day I walk to and from the school which is 10 min away...one way.

So I'm going to check out the WW site and if I have any questions I've been told to come back here.

Susan-Marie

Last edited by soozeebg; 01-15-2008 at 03:21 PM.
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Old 01-15-2008, 09:37 PM   #2  
Shelly
 
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Location: Minnesota
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Welcome! I am also fairly new as I started about two weeks ago. I think you will really enjoy WW and this site! I know that I have found the plan to be so flexible! On other diets I would have to make one meal for myself and one for my husband who refuses to eat diet food. With this plan I have learned how to accomodate my favorite foods. It's great!
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Old 01-16-2008, 06:29 PM   #3  
Fat-n-Flab to Fit-n-Fab
 
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Welcome!! Our heights, start weight, and goal weight are VERY similar!! I also exercise very little... but not due to physical problems, I'm just not a big fan of working out, lol. I've lost weight with little to no exercise (although I know that isn't recommended) so don't let your lack of physical activity put you off! I know you can do this!!
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