Hello,

My name is Emily. I have been gaining and losing weight for the past 15 years or so. I have lost over 50lbs many times only to gain it back. But I will not give up! I am fighting for my life! With your help and my determination, I will get healthy and stay healthy!

I find the stories on this site inspiring. It renews my hope. I have lost about 11 lbs since September. I am aiming to lose 11 more by Thanksgiving. My most important goal is to take care of my body, mind, and spirit. If I eat right and exercise and take care of my health, I will be okay with where I end up. I also want to meditate more and stop worrying so much about what other people think of me.

Emily

Hi Emily!


I love your positive attitude. Life is full of ups and downs, but we're all here to help eachother stay motivated (or at least sane )

Best of luck to you on your journey -

Welcome here you'll find a great group of friends. Stay motivated! You can do it!

Emily

I'm so glad you've found us! Congratulations on the 11 lb loss so far - thats a great step and I'm sure your body is SO much happier for it.

This is a great place - ideas, motivation, support, and a place to be accountable.

Settle in and keep posting. I can't wait to get to know you better!

Thanks to everyone for the warm welcome!