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Old 07-24-2007, 10:02 PM   #1  
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Default I did ok....

I put my food in for the night...turkey dinner at mom's...and I did great. Even without my workout I had over 300 cals to spare. So, give or take a few for not being EXACTLY right on with the potatoes and such I am still ok. And I even had a little bit of everything. I lines my plate on the outside and the whole inside was empty. It looked funny but I only had tiny portions of everything. Oh, and I skipped gravy...but I've never eaten it so that wasn't a big thing.

I WILL do this!

I also had 5 liters of water again! I was down to 184.5 when I got home from work. My weigh in Sunday was 184 so I have a couple more pounds to go to make real progress this week. I THINK I CAN I THINK I CAN.
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Old 07-24-2007, 10:25 PM   #2  
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Congrats on making it through dinner and coming out alive! You seem to have a really healthy perspective on things.
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Old 07-25-2007, 12:14 AM   #3  
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Good for you! You're learning that it is possible to stay on plan and still eat with others!

Jay
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Old 07-25-2007, 12:17 AM   #4  
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Way to go! Eating out / with family is always hard, but we learn slowly but surely dont we
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Old 07-25-2007, 12:26 AM   #5  
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Yay! I'm glad you were able to deal with the family dinner - learning how to eat in various social situations is one of those reallllllly tough things to figure out, and it sounds like you did a great job with this one!
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Old 07-25-2007, 12:30 AM   #6  
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Awesome job! Keep up the great work, you can do it!
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Old 07-25-2007, 05:11 AM   #7  
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Good job!! Eating with family can get tricky sometimes. Especially if they have a lot of foods that are triggers for ruining diets. I'm going to dinner at my family's tonight. I've already told them what I can and cannot eat. Wish me luck.
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Old 07-25-2007, 02:25 PM   #8  
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Great job!
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Old 07-25-2007, 06:15 PM   #9  
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on having a good, on plan day!! Keep it up!!
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Old 07-26-2007, 09:46 AM   #10  
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Outstanding job of resisting temptation!! Feels good, huh?
-Jan
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Old 07-26-2007, 10:08 AM   #11  
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I am impressed. You ate well, AND you are still speaking to your family. Good job!
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