Im glad that i found this web site. Sounds like a great support group. I've always had to struggle with my weight since I was a kid. I've done the yo yo dieting. Now I am prepared to keep it off for good. Im a cardiac nurse and have seen so much heart problems I don't want to end up with heart failure, diabetes, etc. Glad I can be a part of this board
Hello and to 3FC! So glad to have you and hope you check around and find the threads right for you. It's a pretty big place so feel free to explore and ask questions.
Thanks for the Welcome all! I feel like I belong already. Its hard enough dieting alone but reading some threads and seeing that I am not the only one struggling with weight issues or having the exact same questions that are going through my head puts me at ease and motivates me to keep reaching my goal.