I'm new to the site, though not new to dieting! I'm hoping to lose weight and KEEP IT OFF this time, so time for a fresh new start!
About me:
I am a 22 year old female in CO.
I gain and lose the same 10-20 lbs OVER AND OVER AND OVER...
My over all goal is to lose 50lbs, but i'm splitting that into more manageable goals of 5 lbs each.
I'm also trying my own version of Atkins, since nothing else works for me.
Hello and welcome... Ahhhhh the frustration of losing and gaining. But hang in there and perhaps you would want to join in some of our exercise challenges, etc. It really helps to have a team to encourage one another.
Ditto on Misti - sometimes the best way to overcome a slump is to join a challenge, either one of the group ones set up here on the board, or a personal challenge (my exercise minutes ticker is a personal challenge). It can really give you something solid to work toward.
If you are talking about needing to lose 10-20 lbs only, you have a whole set of needs that are specific to you...try looking at our "Featherweights" forum, which is specifically for those with a smaller amount to lose to support eachother.
New to 3FC
But hang in there and perhaps you would want to join in some of our exercise challenges, etc. It really helps to have a team to encourage one another.
