Hi all,
I've been around the boards for a little while, but decided to come out of lurkdom. My name is Shannon, I'm 23. I've been on my weight loss journey since January, with a program called First Place. I love to run (when it's cooler out!) and do step aerobics. I've been married for 5 years with no kids yet, but 2 fun dogs.
This is such a great group of people, I look forward to being here more often!
Shannon, I'm not too familiar with your program. Why don't you tell us a little bit about it? I always enjoy hearing about different plans. From the looks of your stats you're doing quite well. Congratulations on your weightloss.
Anyway, I'm glad you're here. This is a phenomenal place for advice, support and encouragement. I wish you the best of luck on your journey and look forward to hearing about your continued progress.
Robin, First Place is quite a bit like WW in that I count exchanges (which function much like points.) It's a Christian program with focus on the total person, Physical, Mental, Spiritual and Emotional. There's a daily Bible Study (which I love, love, love) and weekly meetings for accountability. Each week in class we sign an exercise commitment - at least 30 minutes per day 5 days per week. I journal everything I eat and all my exercise, etc. on my Commitment Record, a very handy little tri-fold broken into days, meals and snacks. Here's more info and before and afters (I love those!) if you're curious: www.firstplace.org .
Welcome to Gale and Molly. It's always great to meet new people! I've read some of your posts, Molly, and glad for the opportunity to say "Welcome" to both of you!!
Introducing myself :)
Gale and Molly!
Gale and Molly! Glad to have you here!
