Quote:
Originally Posted by SusanB
No the site is not accurate. I've done pretty well by setting my lifestyle to bedridden and only adding unusual activities like exercise.
If you put in an activity and your burned went down, the program must be interpreting that activity to use less calories than you do in general. Did that make sense? Like slowing down to do laundry?
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I do the same thing. I set my lifestyle to "bedridden" and only put exercises related to working out that are done for a period of more than 15 minutes.
I'm hoping it's at least semi accurate, because it's telling me that I'm burning twice the calories I'm eating, and that's what I'm going for!