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Old 06-14-2007, 09:51 PM   #1  
Deb on LAWL
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Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default mexican lasagna

Mexican Lasagna

Ingredients:

* 4 ( 6 inch) tortillas
* 1 (15 oz.) can black beans, drained and rinsed
* 1 (141/2 oz.) can no added salt stewed tomatoes
* 1 1/4 lbs. ground skinless turkey breast
* 1/2 cup chopped onion
* 1 cup frozen corn

* 1 cup salsa
* 6 oz. reduced fat cheese
* 1 Tbsp. cumin
* 2 Tbsp. chili powder
* Morton Lite Salt(r)
* pepper to taste


Preparation:

* Coat a skillet with cooking spray and brown the turkey.
* Add the onions and seasoning. When onions are tender add the
tomatoes, beans, corn, and salsa until warmed through.
* Coat the bottom of a casserole dish and layer as follows: meat
mixture, cheese, tortillas. Top with remaining cheese.
* Bake in preheated oven at 425F until cheese is melted.

Makes: 6 servings
Serving size: 1/4th recipe
LA Exchange: 1 Protein, 1 Vegetable, 2 Starches, 1/2 Dairy, 1 Condiment
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