3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)
-   -   mexican lasagna (https://www.3fatchicks.com/forum/la-weight-loss/115270-mexican-lasagna.html)

MTdebster921 06-14-2007 09:51 PM

mexican lasagna
 
Mexican Lasagna

Ingredients:

* 4 ( 6 inch) tortillas
* 1 (15 oz.) can black beans, drained and rinsed
* 1 (141/2 oz.) can no added salt stewed tomatoes
* 1 1/4 lbs. ground skinless turkey breast
* 1/2 cup chopped onion
* 1 cup frozen corn

* 1 cup salsa
* 6 oz. reduced fat cheese
* 1 Tbsp. cumin
* 2 Tbsp. chili powder
* Morton Lite Salt(r)
* pepper to taste


Preparation:

* Coat a skillet with cooking spray and brown the turkey.
* Add the onions and seasoning. When onions are tender add the
tomatoes, beans, corn, and salsa until warmed through.
* Coat the bottom of a casserole dish and layer as follows: meat
mixture, cheese, tortillas. Top with remaining cheese.
* Bake in preheated oven at 425F until cheese is melted.

Makes: 6 servings
Serving size: 1/4th recipe
LA Exchange: 1 Protein, 1 Vegetable, 2 Starches, 1/2 Dairy, 1 Condiment


All times are GMT -4. The time now is 09:38 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.