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Old 06-01-2007, 09:05 PM   #1  
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Default Finishing take-off
I have been doing LAWL for 10 weeks and have lost 26 lbs. I am on purple without lites and I am finishing my first unlimited take-off tonight. Now I need some suggestions. I remember reading here about avoiding certain foods right after take-off and now I can't find the thread. Please help!
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Old 06-01-2007, 10:01 PM   #2  
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I don't know the answer but i would like to know for the future.

hope someone comes along that knows
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Old 06-01-2007, 11:26 PM   #3  
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You want to avoid heavy starches and proteins... It's best not to eat beef the day after. As far as starches go, stick with lite breads.

That's about all I remember... Sorry that wasn't much help..
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