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South Beach Diet Fat Chicks on the Beach!

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Old 04-28-2007, 05:42 PM   #1  
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Smile Returning to the Beach, Early May Start!
Hi,

I am returning to the beach at all time high for my weight. I have had a lot going on in my life, ( as most people do!)

I realized today, that getting rid of the "bad carbs" helps me feel better and be able to function better.

Just like the Nike commercial, "just do it" that is what I told myself. No I didn't sit around and think about this I am just doing it. In fact it feels really good to "just be doing it". I didn't make it to the grocery store today, but I have found enough Phase I foods for today and tomorrow. Always prepared for the diet! LOL

I look forward to feeling better, chatting with you Beach Bums again and getting in a little bit better shape this summer.

Hi, Ruth, I put my garden in today. I am in SC and the weather is in the 80's already, headed for the 90's next week.

Hugs,

Wanda
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Old 04-28-2007, 07:32 PM   #2  
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I'm not sure if I have been around the site long enough to give a welcome but, I just wanted to say good luck! And I think a lot of people are joining up for an early May start. Enjoy your weather (it's pouring here, at least it smells awesome) and have a great start! Welcome back to the beach!
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Old 04-28-2007, 08:24 PM   #3  
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active and Thousandsunny!
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Old 04-28-2007, 11:12 PM   #4  
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Hey I wish you the best of luck! You can do it.
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Old 04-29-2007, 07:44 AM   #5  
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back Active and ThousandSunny! Please join us in the Phase I thread for this week and on the Daily Chat.
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Old 04-29-2007, 10:58 AM   #6  
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back active! I'm only in Day 6 and I'm finding it super-easy to follow. The folks here have been so kind and patient, as I've had a couple of dumb questions. Good luck to you on your journey!

Hi Tsunny!
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Old 04-29-2007, 12:09 PM   #7  
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Hey Active! I remember you from when I was doing SBD in 2005. Welcome back! I started back in March and am so glad that I did.

I love this board and I am finding success...of course! SBD is the way to go!
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Old 04-29-2007, 04:57 PM   #8  
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Hey Active....

I'm starting P1 Tomorrow and am very excited about it...Never thought I would say that!! LOL. Good Luck!! Hope to chat with ya soon!
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Old 04-29-2007, 11:29 PM   #9  
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HI! And welcome back to the beach Good for you for getting back on the beach and not just talking about it

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Old 04-30-2007, 08:13 AM   #10  
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Hi Wanda! I'm looking forward to getting to know you.
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