Myra- Good job, you have done an amazing job or sticking to your goal of getting back to goal.
well, for travelling I did pretty well.
down .8, making it only 12 lbs to top of goal range and only 20 for ideal weight, that may or may not be attainable short of organ removal.
when all journals are inputted into handy, dandy
italian student diary, then the numbers will
be added.
Next challenge: international travel, great food and unsure of exercise opps!
must be sure to drink water, try and walk 50 mins a day and stay away from desserts and definitely journal.
will journal in travel journal and treat myself
with a new pen or funky french/german notebook if I do the right thing....
much better than chocolate!!!!!!!
btw, I stuck to my goal of exercising all but four days this month. Was gonna buy some funky shoes, decided to put the money towards the lala expensive watch fund

or ring resetting fund.
lala