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Old 11-11-2006, 05:39 PM   #1
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Default SouthBeach Breakfast Wraps

I bought the frozen SouthBeach Breakfast Wraps before I decided to return to Core. I am wondering if anybody has any clue as to how many points it would be if disected. The Southwestern Style wraps come to 3 points per wrap per the nutritionals on the package.

However, the wraps are made with egg whites, nonfat cheddar cheese, seasoned chicken sausage, veggies and a wheat tortilla. The tortillas themselves are pretty small. I am thinking it may be a point.....but I could be way off. If anybody has any ideas, that would be wonderful.


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Old 11-13-2006, 03:24 PM   #2
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You will need to count all the points. If you can readily dissect, that is the rule.

HW 356 pounds - CW 135 - GW 137

Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
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Old 11-13-2006, 07:15 PM   #3
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My advice is to hold on to them for a bit. Since they are frozen, they will keep. You may decide to Flex it for a week somewhere down the road (as I am) - and you can revisit the frozen wrap then. I have a freezer full of Smart Ones that I can now use - for the time being until I switch back to core. I'm thinking 2 wks at a time might be good - but i'm playing it by ear.

Good luck

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