Closed Thread
Thread Tools
Old 10-17-2006, 09:14 AM   #1  
Southside White Sox Fan
Thread Starter
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103

Default Tuesday Menu, October 17, 2006

Breakfast: Saltines with smart balance light (not core)

Lunch: Shredded wheat and bran, double serving of peaches, skim, equal

Last edited by Vickie; 10-17-2006 at 07:41 PM.
Vickie is offline  
Old 10-17-2006, 09:45 AM   #2  
Senior Member
Katpo's Avatar
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"


This looks like a good little Core menu, so I'll post it:

B: 2 scrambled eggs with FF cheese and salsa; skim milk
L: tuna, FF cottage cheese, peaches
D: broiled tilapia, baked sweet potato, salad

snacks if necessary: 94%FF popcorn, carrot sticks
Katpo is offline  
Old 10-17-2006, 04:33 PM   #3  
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


l--chicken, green beans, ketchup
s--2 haystacks
d--chicken/taco seasoning/tortilla, ff/rf beans

Last edited by ontarget; 10-17-2006 at 06:48 PM.
ontarget is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 08:18 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.