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Old 08-02-2006, 05:27 AM   #1  
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Default Watching It Wednesday Menu, August 2, 2006

Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: Eggbeater omelet and FF feta cheese

Snack: Ranier cherries

Dinner: Jim is treating me to our favorite Core Italian restaurant
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Old 08-02-2006, 09:22 AM   #2  
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SF/FF cheesecake pudding

Tuna salad
Carrots with FF Ranch dip
Skim milk

Salad: romaine, purple onion, shrimp, FF feta and homemade B-V dressing

No snacks

Morning weight: 143.4
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Old 08-02-2006, 09:30 AM   #3  
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MMmmmm pudding for breakfast!!!!

Breakfast: cottage cheese/fruit cup, decaf w/light cream

Lunch: LO 6 oz steak!! w/baked potatoes, steamed cauliflower & broccoli
Red grapes

Snack: veggies & dip

Dinner: roast chicken, couscous w/veggies
sf/ff yogurt

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Old 08-02-2006, 09:34 AM   #4  
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The breakfast of champions!
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Old 08-02-2006, 09:48 AM   #5  
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b: banana
l: salad with some ham
s: sf jello
d: ??
s: dreamsicle bar (2 pts); popcorn

for every 20 ounces of water:

Last edited by septembersgoal; 08-02-2006 at 02:00 PM.
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Old 08-02-2006, 11:57 AM   #6  
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l--1/2 cup pinto beans, 1/2 cup mashed potatoes, 1 tablespoon steamed cabbage, slices of onion, 3 pickled beets (tiny), 1 polenta cake
s--fresh peach
d--flatout bread, ff ranch, cheddar cheese, lettuce, tomato, onion, oo,
s--2 killer brownie

Last edited by ontarget; 08-02-2006 at 08:46 PM.
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