Good morning, it sounds like everyone was busy yesterday.
Vickie, what a cute little kitty? How does she get along with Cassie? I see you like Scotch animals.

We've got sunshine here this morning, and again, I'd love to have a pool. Bernie goes in from 1:00 to 9:00, so it will be quiet around here.
Frouf, I know what you mean about those "types", they can bring everyone down. It does sound like you had fun on Saturday. It was so hot and windy here yesterday. I was outside reading and when I came in, I was almost sick to my stomach from the heat. Natan and I stayed inside most of the afternoon. We had a great time. I also made lots of extras yesterday, and have enough for another dinner.
Kathy, your glauc sounds so good that I'm going to get a couple of avacadoes and make some. They'll be perfect with the leftover burgers. I (my tummy) can't have chilis, but the rest of the recipe sounds great. It sounds like you had lots of fun yesterday, good.
Melissa, if you were closer, I'd love to do the dance videos with you. That's my favourit kind of exercise, and yet I don't feel like doing it alone. I'll have to try it one of these days.
Sandra, you're teaching skills come out when you talk. I bet you were a favourite. If shopping were something to count, I'd have so many AP's.

You are an active "little" gal.
Yes, Angela, I also realize that in order for core to work, it has to be done all the way. If we start mixing it up, too many calories are being consumed. I know that my WW supervisor goes between core and flex on different weeks. There might be times that counting is a better alternative.
Okay it's 9:00 and no breakfast yet, later