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Old 06-25-2006, 08:06 AM   #1  
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Default Summer Sunday Menu, June 25, 2006

Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: Eggbeater omelet, FF feta cheese

Snack: FF cottage cheese and pineapple

Dinner: Froufie roast, Core mashed potatoes, corn
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Old 06-25-2006, 09:31 AM   #2  
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Breakfast: turkey sausage, scrambled egg, milk
Lunch: broccoli and shrimp stirfry
Dinner: turkey burger (no bun), salad

Morning weight: 144.6
Water: 10 / 12 /
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Old 06-25-2006, 11:59 AM   #3  
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b: the usual
l: spinach salad, something else, milk
s: watermelon
d: egg salad made w/ff mayo, canned fruit, milk

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Old 06-25-2006, 10:53 PM   #4  
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l--famous dave's cup of chicken/wild rice soup, 2 saltines, and water
s--ww smoothie with 2pts of ww s'mores in it. i froze it for 30 min and ate it like a blizzard
d--half a turkey sandwich with ff mayo, ff swiss cheese, and pickles.
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