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Old 05-09-2006, 11:23 PM   #1  
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Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460

Smile Winning Wednesday Menu, May 10

On my way back to the wagon...

b: (feeling sick, so just) a banana
l: michelina's glazed chicken (5 pts); salad (1)
s: sf jello; apple; handful of popcorn at training; piece of cheese (1)
d: salad with turkey (1) and soup
s: dreamsicle (1)

Last edited by septembersgoal; 05-10-2006 at 06:41 PM.
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Old 05-09-2006, 11:27 PM   #2  
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Location: Texas
Posts: 6,320

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I'm climbing up beside you. I just hope I feel better tomorrow and can eat.

Breakfast: Special K with strawberries, and milk (4)
Lunch: Ham and cheese Hot Pocket, real coke (10)
M3: 100 calorie packet of peanut butter cookies (2)
M4: cheerios and milk (4)
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Old 05-10-2006, 12:03 AM   #3  
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Location: Way up there in Canada
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Hope you are feeling better too kathy!

Breakfast: cottage cheese w/fruit, decaf w/light cream

Snack: banana

Lunch: corn, broiled lean burger
fresh strawberries

Snack: veggies & dip and/or apple

Dinner:?? no idea!
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Old 05-10-2006, 12:19 AM   #4  
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Join Date: May 2005
Location: Texas
Posts: 7,874


i am sooooooo impressed that you chickies are well planned for tomorrow. kathy, i hope you're feeling better. the schwann's guy was here earlier. i guess we'll have some of the goodies he left.

i'll probably have to come back to edit.

b--sf/ff pistachio pudding
l--lean ham, cheese, 2 slices bread, cup of veggie soup
s--2 oranges
d--schwann's pepperoni pizza (it's 5 pts)
s--ff cheese, bread

melissa, i need to make some sf jello, too. thanks for the idea.

Last edited by ontarget; 05-10-2006 at 07:45 PM.
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Old 05-10-2006, 10:02 AM   #5  
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Posts: 8,103


Breakfast: Shredded wheat and bran, equal, skim, banana

Lunch: LO garlic lemon chicken thigh, FF cottage cheese, Del Monte Fruit naturals peach cup

Dinner: Pork Chop, Sweet potato (ICBINB light, cinnamon, equal for points), cauliflower (ICBINB light for points)

Snack: ?

Last edited by Vickie; 05-10-2006 at 05:55 PM.
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