b: oatmeal w/ splenda, milk
l: couscous salad w/ black beans & red pepper
s: fresh pineapple (yum! Is there a lipsmacking smiley?
![Wink](https://www.3fatchicks.com/forum/images/smile/wink.gif)
) ; yogurt w/ banana & strawberries
late dinner: chicken, oven fries, salad
s: (if desired) - ff/sf jello w/ a dab of ff cool whip