Today I am having the following:
(If this sounds familiar, I scotched the meatloaf yesterday and had KFC chicken breast without the skin which I am delighted to say is Core!)
breakfast: oatmeal w/ffmilk and blueberries
lunch: tuna on lite Eng. muffin 1pt.
snack: delicious apple
snack: delicious banana--eaten 1/2 at a time
dinner : meatloaf and potato and spinach
snack: popcorn if I start "hunting"
Good luck to us all.
I think I may be dizzy because I bet I have a sinus infection--I'll see how this plays out or I'll head to the doctor tomorrow.
looking forward to
:
I weighed myself this morning and I'm down another pound. Core does work for me when I work it!
Judy Itry
234.6/207.6/thinner into onederland