Katpo,
I am so glad you didn't follow the lighthouse calling, because I'm not so sure how computers would work in that setting and I'd miss you.
Vickie, thanks for starting the Thursday thread for menus. Don't worry about a small scale drop. You will get a

: as you do this longer and longer morphing the eating into your lifestyle.
Sandra, busy day and what fun to end up with a SUV. Good luck with all you're doing. I notice you're more like the optimistic self I've seen in you before.
All of us: Looks like the winter doldrums are stealing our peace. This is always a trying time of year with less light, more colds and viruses, and people simply feeling draggy. I may have to head to the doc tomorrow if my dizziness doesn't clear up because I probably have a sinus infection. In any case, I am working this program really hard and am disappointed that I can't exercise right now--especially after naming exercise in the bootstrap thread.
However, I've got to make this day count and I know that if I eat right, I'll lose weight even if I can't tackle the exercise right now.
Coco, how are you? And Melissa and all the rest?
Onward and Downward to us all!
Judy Itry
234.6/207.6/thinner into onederland

Hey, has anyone ever tried this to make them feel better? Step on a doctor type scale that has the thingie that can be placed at your original overweight starting point. Then slooooooooowly move the weight indicator down to where you are now. It feels delicious to visually see how much weight you've actually knocked off. This helps me when I get down and I hope it helps someone else too.