[Katpo]

At least it's sunny here! I hope everyone is having a good day, no matter what your weather is like.

Breakfast: a big honkin' coke and a piece of pepperjack cheese (not a very good example, am I?)

Lunch: tuna salad

Dinner: big green salad with RF feta, baby shrimp, olive oil dressing -- and a bowl of turkey veggie soup.

[p.a.]

b-
ususual
1pt
l-
chicken breast
skim milk
salad
s-
spag
core sauce
skim milk
banana
s-
pear
cheese
tea/water

[Vickie]

Breakfast: Shredded wheat with skim, splenda, banana

Lunch: Don't know

Dinner: Creamy Mushroom Chicken over brown rice (points for 98% FF cream of mushroom soup), broccoli, and salad with mixed greens/tomato/mushrooms and FF homemade Core thousand island dressing

Snack: Hot tea with NO oatmeal raisin cookie

[stefkat]

b- core muffin, coffee, cottage cheese with fruit
l- brussel sprouts, veggie patty, hard-boiled egg, diet dr.pepper
d - sonething chicken! with ff mozzarella and sauce (under the broiler...), ww spag
snack - "peppermint patty" from Core recipe board - yum!!
3 big bottles of water.

[septembersgoal]

Stef how did those peppermint patties turn out? I haven't gotten the chance to make them yet!

[stefkat]

I don't have the freezer space so they are in ther fridge...*really* spongy but they have the right taste. I'll take it! Yum!! LOL I am thinking of other types of "treat candies" and how to make them....I'll keep you posted.