Hi Lisa....welcome back....
Hi All....
I've been thinking of doing the avatar Chick too....thought maybe seeing it there would motivate me to make it fluffier (Vickies word :-) I think!
Seems like I have been playing with the same weight forever...my fault for sure. What'd ya think??
I have been lurking at other Core boards and have become more 'excited' about it. Different imput and insite, but not the same bond...but nevertheless encouraging.
I did Flex this week and @ w/i I was down .4 Guess that's ok, but not enough, I have a long journey, in my mind, but I feel soooo different since yesterday.
Almost like my resolved has been renewed. I don't know, God knows I am probably the most

one here, but hey someone has to be
I just want to lose the weight, that's all

I keep thinking of Vickie's words...."this is how I eat" I want to make this 'my' way too. And let's not forget the WPA.....it's interesting how some people use them, as I have read other places....again very encouraging....
I am JUST so tired of playing the game, soooo tired. I have also thought of not journaling, except of course what is NOT Core. Seems it makes me feel like I WAS on a diet, and I do not want to feel that way. That is the Core way so let me try it WW's way - maybe they have a concept

Eat when I am hungry...and LISTEN to my body. Although I still cannot trust the comfort zone thing I am going to try my best ....I can start out small and take more if need be.
Our leader tells us it's a learning process, be it points or core..... I heard the topic this week IS about the comfort zone, so there should be some Core talk. Anyone who goes to the meeting before Saturday do you think you can paraphrase a little for me.
Well my INTENTIONS are to be 100% this week...because after reading about Cold Stone Creamy my treat to me will be that 4pt serving....now that should be incentive enough....I did print Angelas smoothie recipe and that WILL be my treat tonight....
Sandra yes the oats are Core and the recipe is all Core so I feel ok with it....it's the flavored oatmeal, package that is not....according to the CFC, I believe...so thank you, I appreciate it. I am going to do this damn it!!! Cause I am only fooling myself....and God know 10lbs can lead to 20, and so on, and so on...I cannot go there again...I can't. And let's not also forget that the new program is THE Turnaround program....so we DO have a choice!!
For me I guess it's safe to say I have come to my Crossroads....Linda