I'm not sure what I'm doing yet, but Linda said she wanted to see this thread started. Here you go!
b: banana, a little applesauce
l: LO refried bean casserole (a.k.a. Mexican Goulash!) and salad w/ff catalina dressing
s: tomato slices, carrots w/ ff french dressing
d: chicken tenders, baked potato, green beans; used some smart balance and a very little LDR Ranch for my potato (1.5 points); WW Ice Cream Sandwich (these are SO good) (2 pts)
e: planning on the gazelle, 30 minutes.
3.5 wpas used today, 8.5 for the week
Last edited by septembersgoal; 05-31-2005 at 08:24 PM.
okay, here goes. i'll have to complete it and edit it later, but here's what i'm thinking now.
b--scrambled egg, canadian bacon, polenta cakes, sf jam
l--lo lasagna, lettuce/tomato salad/ff ranch, & 2 chocolate muffin tops made with the homemade granola--2 pts!!!
s--sf/ff pudding with core granola (did you see the recipe i posted today?)
d--polenta cakes, corn on the cob, chili beans, and baked potato
s--fruit salad
Last edited by notnew2this; 05-31-2005 at 03:42 PM.
b: (at home), malt o meal, banana, milk
l: (on the road), fast food salad w/grilled chicken, apple, milk (if they have skim)
s: 100 calorie cracker packet, light string cheese (3 pts)
d: ?? I'm hoping we'll go to a place where I can get chicken or steak, a salad, and diet soda?? If not, maybe Subway, where I can get a wrap and count points.
s: 94% ff popcorn (if there's a microwave available)
And I'm going to put Wednesday's menu here, since I won't be near a computer then.
b: oatmeal, banana
l: if we have fast food again, I guess a salad. Maybe I'll spend points on grilled chicken sandwich w/no mayo, apple, milk if they have skim
s: 100 calorie cracker packet, light string cheese (3 pts)
d: I'm hoping to be able to eat at home. If not, I'll have my other baggie of oatmeal to tide me over until we get home.
Well as I was home today I had a change of menu so will now "reconfigure" for tuesday!
Breakfast: fresh strawberries dipped in 1 cup lf/sf vanilla yogurt, decaf w/lf cream
Lunch: the leftover chicken, ww angelhair pasta w/sauce
1 banana
Snack: 1 apple
Dinner - Broiled hamburgers, couscous w/salsa, corn on the cob
1 breyer's lf/sf fudge bar for dessert
Snack: ??? hopefully not required? maybe french press decaf coffee w/lf cream
X: 45 min walk in the hot sunshine! (around 3 mph)
Frouf
Angela - your plan sounds great! - definitely pop the popcorn and maybe bring some baggies so you munch as required - and hope you are also bringing some fresh fruit w/you?? Good luck and have fun!
B: mini-wheats with vanilla soy milk and blackberries
L: grilled chicken marinated in ff raspberry vinaigrette dressing, red-orange coleslaw (I posted the recipe)
S: fresh pineapple (yum!)
D: Lentil Dal
S: LO corn on the cob from yesterday's bbq
X: 30 minutes combination of running and walking, 20 minutes core secrets workout
Last edited by Monkeypoodle; 05-31-2005 at 03:30 PM.
Well as you can see I didn't get on line at work :-( THANK YOU Melissa for starting this. Better late than never (for me)
My Day.
B-1/2 C Kashi Puff 1/2 C Fiberone w/ Skim Plus
L- Core soup..my own...1/2 C barley, ff chicken broth and Peas and Carrots.
Side of egg salad (1HB egg) 2 TBS ff mayo
Midday snack -banana
4:30Pm right now 94% FF popcorn and 32 oz water
D-chicken tenders or Shrimp (not sure) Spinach and UNsweetend applesauce
Evening snack -maybe All fruit smoothie
Truly Core Tuesday Menu, May 31
