I have had my five bottles of water so far ... which is 10 8 oz. glasses. I haven't done this well on water since last year when I had my big loss. The only drawback is that I have to get up to refill the bottle and/or pee every 30-45 minutes, about the time that Zuki gets comfy in my lap. He isn't too happy that I'm up and down so much.
I finally had to search the McDonald's site because I didn't see both sizes of parfaits listed. The small one (5 oz.) without granola is 130 cal, 2 fat, 0 fiber. With granola is 160/2/<1.
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