First rejoin and Core WI --- - 3 Fat Chicks on a Diet Weight Loss Community

#1

PURPLEPIRATE99 , 09-09-2004 04:08 PM

Well ladies - I know I haven't been able to post too much this week, but I had to come and let you know -

I lost 4.4 this week!!!!! I'm soooooooo excited. I'm finally going in the right direction which gives me the ultimate motivation that I needed!!

I LOVE CORE

Thanks for all your posts and the information is so great on here!!!

#2

Katpo , 09-09-2004 04:17 PM

That's just great!!! Congratulations!

#3

Angie-Wangie , 09-09-2004 05:00 PM

Wonderful!! I am still too fearful to leave my Flex plan! I am a volume eater...how did it go with your hunger and rating your satisfaction level?

#4

PURPLEPIRATE99 , 09-09-2004 10:20 PM

I did really well with the comfort zone. I think I got too full one time this week. I ate when I was hungry and stopped when I had enough. It was too easy almost to believe - I really enjoyed the core plan. I liked the flex too, but I think I didn't make very healthy choices on the flex like you HAVE too on the core. I think the core is more structured which is exactly what I needed!!

#5

spryng , 09-09-2004 10:32 PM

Heather congrats on a great WI!!!! Fantastic!!

Angie I just love your signature! Cracked me up! That is what I see in the mirror too, lol!

#6

chezz , 09-10-2004 05:17 AM

I love that mirror Angie! I wonder if mine does that just to keep me on track?
Havn't started the core yet as going on hols this weekend but I am getting ready. I may be able to do it while on holiday but it depends on what the hotel has on offer.
I love this friendly group of people

Chezz