The fat-free cheeses I refuse because they really have no taste but then again I am a cheese snob. I do Splenda and Aspartame mostly in just diet sodas but then again I don't remember the last time I drank a real soda...been drinking diet since the times of Tab.
I don't like most fat-free dressings but I do like light or reduced fat ones. Specifically Newman's Own Light Balsamic Vinegarette and Ken's Steakhouse Light Sweet Vidalia Onion.
I do fat-free sour cream and cream cheese because I like them but things like Miracle Whip it has to be light or regular for me. I have never been a mayo user.
This is why the FPs on Core get used up quickly (along with my 3-4 points of bread a day) so I choose to use Core Foods 90-95% of the time (which I really have done since the beginning) and have never been hunger. I get 22 points a day plus 35 FPs plus 3-4 APs a day. I can truly say I have never been hungry at all on W/W.
I disagree that there is a loophole in W/W because it did let the 'adult' make the decision. If the person thought that eating excessive amounts of graham crackers with Cool Whip Free was healthy they need to be more educated. Core does help with that type of training. Most of the people who said they were hungry on W/W should have evaluated the foods they were eating IMNSHO.
I love the fact that Core works well within the points so I can use the PointsPies, CoreFoods and Points and find a program that works for me...or as many of us are calling it FLORE. I tend to measure for a while or find a bowl, plate, glass, etc that I don't have to measure but know where the portion comes out to for the points. I will always have to becareful of my portions because it wasn't what I was eating so much as the portions. Really I never did a lot of junk unless I was at someplace like the Fair or Amusement Park or Sporting Event. I could drink 1/2-1 gallon of milk a day easily because I love it and that would be completely Core...so I will continue to weigh and measure but use CoreValueFoods with my Points.
Glad everyone is enjoying their programs.