I used a low fat raz vingerette...is that bad? do I need to bust out the points? I am thinking yes??
The only fat free dressing they had at my work cafe was FF ranch. But I did not use it because it was creamy...I thought we could not have creamy?
any advise?
Also, is balsamic vinger ff? or does that count as points



. Why is that? I would have thought that low carb would be lower in sugar and thus lower in calories. I guess some of the stuff could be higher in fat (for Atkins for example) but this particular creamer was susposed to be fat free also. I just found that kinda wierd, if not misleading to someone trying to lose weight on a low carb diet. I am NOT comparing the different diet plans, just curious as to why low carb advertised on nearly every food item in the store now is not always the best choice calorie-wise.