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Old 06-20-2010, 08:02 AM   #1
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I'm trying the Simply Filling technique. Does anyone have a homemade salad dressing that I could make other than Olive oil and Balsimaic Vinegar?
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Old 06-20-2010, 11:03 AM   #2
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I'm just a calorie counter, not following any WW program, but I have a salad dressing or topping I guess that ups the veggie intake, and tastes great. 1/2 cup of canned diced tomatoes (salt free if you can get it) don't drain them make sure to get some of the liquid. Add some spices. I usually add either a little garlic, oregano,basil, pepper and some finely diced onion, or instead of all that some lemon pepper seasoning. It's a nice change of pace from your oil/vinegar and it tastes great. If you don't like the chunky texture pulse it in a blender or with a mixer.


Doing this one day at a time.
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Old 06-21-2010, 12:33 PM   #3
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I am looking for the same thing.. When things slow down I am going to try some of the South Beach Salad dressing recipes.. I'll let you know if I find good ones.
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Old 06-21-2010, 03:04 PM   #4
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I really wanted to find a low fat red wine vinegarette and couldn't. So now I buy the Italian Dressing mix at the store and mix it with red wine vinegar and waaaaay less olive oil than the instructions call for.
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Old 06-21-2010, 09:32 PM   #5
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Check out my Mom's homemade Thousand Island that is posted here on our board. I thought the Core version was awesome.
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Old 06-23-2010, 08:16 PM   #6
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I make a Honey Dijon that's pretty good.

Problem is, I don't really measure ingredients, but I'll try to describe ...

I use FF mayo, mix in a little yellow mustard (or your favorite spicy mustard), 1 packet Splenda, about 1/2 a tsp vinegar, and black pepper to taste.

I like creamy dressings.
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