[TechAlum]

Hello Everyone,

I've had a very poor week and I think it will show on the scale tomorrow. But I will eventually persevere.

Have a great Sunday.

-Tech

[beach bum]

Hi Ladies

Its was a rush this morning to get ready for church so,I didn't have a chance to post.

Overcast sky but a least its not raining Just got home from having brunch. Going to take the day off from exercising and my right hip is bothering me a little.

Still on program,stayed away from the popcorn last night,so that should show some improvement on the scale tomorrow.

RHONDA-Glad to here the raccoons take alternative route for their dining,as they can stir up some much damage to the property.That great that you had22 pts let at the end of the week. When I was doing WPA's I always got closer to the finished line,by midweek.


PAULA-Hope you didn't get stuck in that thunder storm that they reporting on the tv yesterday afternoon. No I didn't get my walking in,even thought he sun was out,I had other things to do,and than after a while it got to hot to do the walking, I biked instead.


COCO-Hope that your lap top problems with soon cease,and you can again post normally,with out losing your posts.

VICKIE-I'm so sorry about the dog not being happy,and missed this friends.Sending your way.


TECH-Think positive you just might see a loss.


Have a great afternoon ladies going to watch the golf tournament.

[Vickie]

Thanks Rhonda. That means alot to me. Mary Ann, thanks for the hugs. Wish I could have them in person. I need them.

We went to the waffle house after we left Sara and I ate a whole pecan waffle with butter and syrup and order of bacon. I think I'm done now but that's going to be lots of damage. The bad part is that I'm still hungry. We stopped on the way home and got some fruit. Problem is that I don't want it. My emotions want to be fed. I've been crying for days.

[ontarget]

Vickie, I'm so sorry it didn't work out for ya'll and Sara to be together. You're good people to take her back. I know that wasn't easy.

We're home from the reunion and are trying to come back to life. It's been HOT. But this is Texas in the summer. We're not surprised.

I'll be back tomorrow after I get dusted. You know what that means.

[blessedwithsarah]

Vickie -- I'm so sorry things did not work out with Sara. Would you consider another dog? HUGS to you.

Maryann -- we got home just in time. On the news they showed Mansfield and people at the Jimmy Buffet Concert at the Comcast Center. We are about 5 miles from there. Got home, got all the stuff out of the car and the sky opened up for a good hour and a half! We must have gotten about 3 inches of rain in that short time. Did you get any of the storms? I don't think I saw any on the news.

Donna, its a new week. Just look at this as a clean start.

Well, I went for another long walk today. I did end up running about 1/2 of it again. It felt really good! I think I'm going to set a goal for me----I'm going to try to get to the point of running the full 3 miles by the end of the summer. Who knows, maybe I'll be successful at that!.

Well, got to get DDs stuff ready for camp tomorrow. First day of day camp for her! Have a good night!

[coco99]

Hi Everyone
We are home. And now trying to get things put away. Got the towels in the washer now. Then we go back to the camper. All I have to do is pack them up. They are ones that I leave in the camper all the time.

VICKIE I am so sorry it didnt work out with Sara. I know you would have made a wonderful Mommy to her. But maybe another little one will come along. So here are some Wish I could give them to you in person. But know that I am thinking of you.

BLESSEDWITHSARAH Congrats on working the running in. I didnt do any walking while camping this time. It was pretty hot and humid. I just didnt feel like walking. Then hubby wanted to go with me. But that kind of weather is hard on him. So just stayed around the camper.

TECHALUM I havent been eating very good either. Well have been. But just overeating. So tomorrow night. I am going to get a tracker. And start tracking again. I have even been doing that. And that does help. I dont see the scales going down. But up pretty good.

BEACHBUM Hope your hip feels better. For the laptop. Will have to get back with my neighobor about it. I dont think all the settings are set right. I couldnt even send a regular e-mail. And I dont have spell check. So dont know when I will get it there. But one of these days.

ONTARGET Hope you had a good time are your reunion.

SLOANIE Hows the remodeling coming along. I am sure it is going to be beautiful when you get done.

TEJAS Congrats for staying on track. I have to get back there myself. Hope you had a great day.

Well it is hot up here. So am going to go and get cooled off. And put the towels in the dryer.
Hope everyone had a great weekend.
Thinking of each of you.
coco

[Tejas]

TO: Vickie

FROM: Us