[beach bum]

Good Morning Ladies

Not going to church this morning as I can't drive with the hurt leg. Don't understand why my doctor didn't give me some kind of support that would keep my ankle area from being so wobbly.

Got on the scale this morning and I gained 4 lbs.Now I will have to adjust my calories intake lower than my normal 26pts-30pts. Thinks to go down just a little lower 24pts-28pts.


I got a new invitation from WW yesterday to come back and join the momentum plan,but Leo won't here of it,even though registration is free.He figures that it didn't work for me a year ago it not going to work for me now.


VICKIE-Big congrats on your 3.5 weight loss. I knew it would happen,being that you watched what you ate and all that exercise,keep up the good work.

Thanks Vickie,it is frustrating as I can't exercise like I used to,it now going to be 3 weeks this Thursday since I tripped .



RHONDA-I looked on the web sites also,as I was trying to figure out why the doctor told me to do the RICE Method only,but I couldn't find it.

I have several of the Kathy Smith videos and she is a very good aerobic instructor. Only thing that I don't like it that's its a video instead of a DVD.

CONGRATS on your new grand son,WOW that something to celebrate.Glad the mom is doing well.



SANDRA-Six weeks is a long time especially if the pain is getting worse.I know I didn't rest it alike I was suppose to having my grand kids around.Have an appointment with my family doctor for a blood check going to ask him what I should do,other that what the orthopedic doctor told me.


PAULA.I guess I will have to take it easy this week now that the GK are gone. They are the pickiest eaters ever,don't know how my DD gets any food in theme with out playing with it first.I guess all kids go thought the same.



COCO-OH!!! Sorry about your gain,No he didn't tell me why the pain was going up and down my leg even when I mentioned it to him. To me is feels like a torn or stretched tendon but of course I'm not a doctor.After looking at the xray he told me it was as small tear in the ankle area,but it wasn't big enough to put a boot or a case on.

My cholesterol was that high also,and when I started to get meds for them my number went way down with diet & exercise. That was 12 years ago and now they down to normal,but my doctor told me that i will have to be on the meds for the rest of my life as my liver is not working properly. BUT that was my case and not your DH.


TECH-Leo's Chemo treatments did stressed me out also.I have no idea why,but seeing him vegging out on this lounge chair,made me wonder in my mind what happening to use,will we be a normal couple again,and the answer is YES. That happens to all the care takers of some one that has cancer and it nounal to feel that way. Sending your [[[[[[[anti-stress vibes]]]]]] your way.



KAPO-Welcome back,even it I don't remember you.I think you were here before me,I came on board some time in in 2008.

We don't have a Costco in town we do have a BJ;s which we visit once a month for paper products.A lot cheaper that the supermarkets.


Have to go, will be back later

[Vickie]

Good Morning Chicks! It is cold and raining here this morning. I decided not to go for my MRI until after I see my ENT tomorrow. That leaves me with some time to myself today. I'm going to do laundry. Jim usually does it but I told him I'd do it this week. He does so much around here.

I'll be back in a few to catch up with everyone.

[coco99]

Hi
Not much going on here today.
Went to church. Out to eat.
Then stopped and let the girls go potty.
Then to Wal Mart. Then to the nieces. And got to met our new doggy nephew. He is sooo cute. He is 7 weeks old. And he is a sheltie. Looks like a little fur ball. And it is cute to watch him walk. He hops.

BEACHBUM So sorry your ankle is still bothering you. Hubby's cholesterol has come down some. But not enough. Dr said even with diet and losing more weight isnt going to bring it down. It has been running a little high for a good while. It runs in his family. So guess he will just have high cholesterol. But at least he is eating healthy/healthier than he was. So guess we know we have tried what we can without meds. Just hope he can take them.

VICKIE Hope your Dr appt goes good tomorrow Will be thinking of you.

TEJAS Congrats on the new godchild. Our niece and her future husband are going to be god parents to his Uncle's baby. It is due in Sept. She is kinda excited about it.

To everyone else I am thinking of you.
Hope everyone has had a great weekend.
coco