HI Ladies
Well I got to jury duty OK even if it was[6:45] early in the morning, with rain & glare of the incoming traffic.The rotary was as scary as I though it would be no traffic.and arrive at the courthouse at 7:45. The waiting around for a trial was the hardest & frustrating thing to do. After 2 hrs they moved 25 people me included to the district court and we waiting another 2 hrs when the judge came in to tell us the there were no trials here but the bailiff told us he wasn't sure that the superior court did need us. So we waited around to that until noon,and we let go.
This morning I got on the scale and I'm up 1.5.Will I ever lose this weight.Going down to 1300-1500 this month and see what happens.
VICKIE
Quote:
Have you thought about peanut butter for breakfast on some toast? I've heard it has a lot of protein.
|
I do use PB in the morning with a banana in A WW Eng Muffin.
SANDRA
Quote:
Maryann, I got tickled at your talking about tunafish for bfast.
|
I don't think I could eat that like my DD does. When I was ow carbing I had turkey and meats but ever fish.
NANCY
Quote:
I woke up with a rotten headache. After taking sudefed and caffiene and
and using a cold pack it went away.
|
I can sympathize with you.I get this migraine headaches also.Had on last month.Glad they went away.
RHONDA
Quote:
the carb queen has done worse that last night.
|
I tried lowing my grain carbs but to no success. I rather just eat them but only in portion sizes. Have to find my balance.
TRACIE-Welcome back.
Quote:
I rejoined ww yesterday and gained 20 pounds back. But my leader told me if I wanted to start the simply filling plan before the 6th week, just ask and they will give me the materials early.
|
Oh My sorry about the gain.One thing I don't understand is why you just can't start the core foods the first day and not have to wait until the 6 week. That why I quite WW and doing on my own. Hope you stay awhile as I missed you and the rest of the old gang.
===============================================
Now for the new week.I told you that I gained and now I back to where my doctor saw me last. Going down to 1300 and using a strike portion control plan. when my WW food scale.
COCO-I'm fine the ordeal of the rotary is now behind me,and now it my weight that I have to control. Sorry about your 1/2 gain its probably nothing that you done its more of a fluctuation of water or other retention,please don't Kick yourself for it.
PAULA-It stated to rain when I went to the courthouse and buy the time I came out, we had a down pour and it was hard to see, but the time I got home[45m later] the ice started and than big flakes of snow.Just sticking to the trees grass and patio furniture..The morning the snow is gone.
VICKIE-BIG CONGRATS on your 2.2 and total of 15.4 you're really doing terrific on the JC program.I see you change your ticker, the fisst 15 are gone Yipee!!!Very proud of you.
TRACIE-How many points are you on???? When I was going to the meeting my leader told me to stay on my 1000 c [20p]per day and it was too low for me now I'm counting calories. I really think you should be starting the simple foods now before you hit a plateau. Just a thought.
SLOAN-Its so good to see the old gang again Welcome back. Sorry about your bronchitis,that's a bummer,with all that coughing.
NANCY-Sorry about your friend losing her DH.That was a good turn cooking for her.
Got to go have my breakfast,Will come back later