Core Menu for Wednesday, August 20, 2008
Breakfast: Shredded wheat and bran, 1/4 cup blueberries, 8 ounces skim milk
Lunch: LO broiled chicken, tomato, 1/4 cup cottage cheese
Snack: 1 1/2 cups cherries
Dinner: Chicken mushroom with Stuffing (4 points). Don't ask. Jim asked for this on my second day of Core. Thankfully I have points!. Fresh steamed broccoli.
Dessert: Cherry Garcia smoothie or Popcorn with a glass of milk? Yuck...but I have to get in my second milk. Maybe I'll decide at dinnertime if I want smoothie or popcorn. If popcorn wins, then I'll have milk with dinner instead of CF Diet Pepsi!
Will be in the pool again for 2 hours!
Last edited by Vickie; 08-20-2008 at 11:32 AM.
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