[spoiltmom]

I've lost 30 pounds on WW Flex and kept it off for almost a year now. I'm ready to get myself in gear and keep going though. I'm wanting to try core and before I go grocery shopping I'm wondering which ground meats are core?? I saw 95/5 ground meat on my food list so I'm assuming then that 93/7 is not acceptable?? I usually buy the 93/7 because it's cheaper than the 95-5.

Is Canadian Bacon the only core bacon?? I usually buy Turkey Bacon or Center Cut lean bacon.

Is milk limited to a certain number of servings per day?? And what in the world is this item.. dairy drink mix reduced calorie??? Is that Slim Fast or Carnation Instant Breakfast??

Thanks Everyone!

[kellaramma]

93/7 lean meat is core. I use that a lot. I'm not sure about the other stuff though.

[ontarget]

Do you go to WW meetings? The Core info is in their introduction booklet. Milk is not limited. You can have enough to be satisfied. (Does that help?)

[spoiltmom]

Thanks Everyone!

I don't attend meetings. I'm an At Home Member and Core was introduced After I purchased my materials. My materials are from 2004.