3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Oatmeal (https://www.3fatchicks.com/forum/simply-filling-core/137392-oatmeal.html)

Zhai-Lynn 03-18-2008 08:04 AM

Oatmeal
 
So, what do you all put in your oatmeal to make it pleasing to your tastebuds? Before I started core I used butter and sugar.....that won't work now. Please share.

Marathon Mom 03-18-2008 08:10 AM

Yummmm Oatmeal
 
I love oatmeal and it keeps me satisfied for a while....

I usually add some splenda and cinnamon. I also add raisins or some granola. On a thread last week someone recommended I add egg whites for additional protein...

I also use the old fashioned oats. They puff up more! So it seems like I am eating a full bowl when it's really only a 1/2 cup of dry.

Enjoy!

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aghiowa 03-18-2008 09:44 AM

My favorite way to eat any hot cereal is with a bit of skim milk, some Splenda, and a sliced banana. It is sweet and creamy, and adds a fruit serving too.

Angela

Vickie 03-18-2008 09:52 AM

Lynn, just so you know, raisins and granola are not Core so you'd have to count points for them. I love raisins so I buy the teeny tiny boxes and occasionally use them in my oatmeal and charge myself 1/2 point. I also sometimes add one tablespoon of raw walnut pieces for some protein and charge 1 point.

My most favorite is to cut up a whole banana into the oatmeal while it is cooking. I always use the old fashioned oats and I make it with skim milk instead of water. Then I add splenda or equal and pretend that it is a banana muffin.

During summer I add about a quarter cup of fresh blueberries after the oatmeal is cooked. Otherwise you'll have purple mush.

Another favorite is peaches. I mash the peaches and then add it to the oatmeal and milk to cook. It's like the peaches and cream instant packages that I used to love and are not Core.

I've heard some people add a packet of SF hot chocolate for a chocolate oatmeal. That doesn't do it for me but it might for you.

Happy Breakfast!

blessedwithsarah 03-18-2008 11:06 AM

My favorite is blueberries, cinnamon and splenda. I keep frozen berries on hand and add them into the oatmeal at the end then microwave for a bit to melt them. YUMMY!

Vickie 03-18-2008 11:37 AM

Paula, I never tried the frozen ones. I wondered if they'd be tough. I'll have to give them a try.

Zhai-Lynn 03-18-2008 11:53 AM

Thanks for all of the ideas!! Hadn't thought of the banana, but will be giving that a try tomorrow. Sounds yummy!

creatinglee 03-22-2008 11:54 AM

I cook my 1/2 cup of oatmeal in a cup of soy milk for an incredibly creamy breakfast. When it's done cooking I add some blueberries to it. Yum!

Osteengal 03-26-2008 02:35 AM

I only put banana (mashed) after it is cooked (no artificial sweetners), and it is so yummy! Denise

QuilterInVA 03-26-2008 11:27 AM

I like to add 1/2 cup of pumpkin, Splenda and a little pumpkin pie spice. Very filling.

Vickie 03-26-2008 11:49 AM

Susan, this sounds great! I'm always looking for new ways to get veggie (is pumpkin a veggie?) and get my oatmeal down. I'll have to beat the dog off since she loves canned pumpkin.

ProteinGal 03-31-2008 03:23 AM

I love plain yogurt and cinnamon with mine.

I'll have to try the can pumpkin tomorrow morning.

RolyPolyPolly 04-01-2008 04:12 PM

I use maple flavored extract and splenda. tastes just like the pre-packaged maple varieties, only it's core!
Another variety I posted in the breakfast recipes area:
use cinnamon, vanilla extract, molly mcbutter, splenda. Tastes like a buttery cinnamon bun :D

Enjoy your oatmeal!

cheetara 04-02-2008 06:01 PM

I love cooking mine in milk, too. I also use 1 AP and sprinkle a tbsp of trail mix on top or real maple syrup.

twestra 04-12-2008 11:03 PM

I'm not really an oatmeal eater, but couldn't you add extract to it, such as raspberry extract to make it taste like raspberry oatmeal? I believe that extracts are core. Vanilla extract is, so I imagine the rest of them would be.

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