[Froufy]

Well chickies another week has gone by - how are we all doing?

I am not getting on the scale quite yet cuz it's too depressing! Need to get back on track!

Frouf

[Vickie]

I gained 2 pounds this week and my clothes from last summer are all snug. I really stink at this.....I'm just too stupid to give up.

[SoCalMinew]

Hi There,

Do you mind if I join this challenge? I started back to Weight Watchers 4 weeks ago so it works out perfect for me.

I was up .5 this week but refuse to get discouraged!

[ontarget]

okay, chins up, chickies. or should i say beaks up? we can do this. we all know how.

i am a little concerned that i might not have a loss this week. i'm core but eating prob too much. we'll see fri.

minew, we are thrilled to have you join us. you can tell by all our posts we need some new inspiration. seriously, it's great to have you here. the ladies here are wonderful inspirations and are very supportive of each other.

hop right in.

[Katpo]

I'll get in on it too if that's alright.

Well, this morning I was at 144.6. I nearly fainted dead away. One reason is that I haven't drank more than 1/2 bottle of water per day (whatever it takes to wash down my Rx's and supplements) ... the rest was either real Coke, beer, or more beer. I do not like this feeling of entitlement that I assume whenever there's a teeny loss. Since Monday morning was 142 (and that was bad enough), I will assume that the 144 is a scale battery problem and ignore it.

Goal is to be back below 140 PDQ. Heavy on the Q.

[ontarget]

i need to be heavy on the q, too. i had too many carbs this week even though they were core.

[TechAlum]

Went to WW last night and I lost 1 lb.

Starting - 0
Week 4 - 1 down 13.4 to go

Goal - 15 lbs gone but not forgotten (although I don't want them back even for a visit).

I definitely need to get back to business, last week was not good. Even though I lost I feel ichy, need to eat better.

This week I will make better choices than last week.
There if I put it in bold I'll mean it .

Kathy - welcome back
Minew - welcome
Frouf - those 2 lbs are in the past, brush yourself off and start over. And you're not stupid I've been playing with the same 5 lbs since Oct. Hopefully next week I can pass that mark.

Hope everyone else's weigh ins go well.

-Tech