Thread Tools
Old 06-02-2011, 08:00 PM   #1  
Senior Member
Thread Starter
Robin's Avatar
Join Date: Jan 2009
Location: North Carolina
Posts: 105

S/C/G: 219/179/130

Height: 5'3

Default Garlic cream sauce- 2 points!

I have been finding all kinds of things to do with unsweetened almond milk and this sauce is a miracle! I used regular butter and flour because that's what I had on hand but you could also use 3 tsp of olive oil if that makes you feel better. I'm sure there are other butter substitutes that would work as well.

1 Tbsp butter
1 Tbsp flour
2/3 cup unsweetened almond milk
2-3 cloves minced garlic (I like garlic a lot)
salt and pepper to taste

Put the butter in a pan heated to medium and add garlic.
When butter is melted, add flour and whisk. Let bubble for 1 minute.
Whisk in almond milk and turn to medium-low.
Stir and keep on heat until it's as thick as you would like...this happened very quickly for me.

You could also leave the garlic out and flavor the sauce with herbs or whatever else you'd like. It made 2/3 cup total, 2 servings would make this recipe 1/3 cup for 2 points!
Robin is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Smoked Chicken, Pasta and Sun Dried Tomatoes - 5 Points SueC Entrees-Poultry or Seafood 12 12-02-2005 09:07 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:42 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.