#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 5/19-5/25
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes Stretches, 40 minutes upper body, TBT.
#3
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Tuesday Morning---
#4
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday
I was able to get in 42 minutes on the tread mill. It's amazing how fast you get out of shape. *smile* I was ready to be done.
#5
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday...
#6
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Tuesday..
It's still raining here so didn't get our walk in.
Did get 30 minuts of wt training completed.
Where is everybody?
Jackie
#7
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- 10 minutes stretches, 40 minutes lower TBT.
#8
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Tuesday
I felt so lazy today...I only walked for 30 minutes. It wasn't that it was only 30 they were just sluggish minutes. I soooooo wasn't in the mood.
Love,
Crystle
#9
Senior Member
Join Date: Mar 2003
Location: MA
Posts: 1,617
Wednesday
I forgot to tell you.....I walked last night. I did my usual 2 miles in a half hour. Tonight is shopping night....does that count?
#10
Senior Member
Join Date: Jul 2002
Location: Kissimmee, FL
Posts: 249
S/C/G: 285/210/130
Height: 5'1
Had hour workout with trainer. Did back and chest.
#11
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Wednesday--10 minutes stretches, 32 minutes upper body TBT.
#12
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
thursday
#13
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Thursday-- 10 minutes stretches, 40 minutes lower body TBT!!
#14
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Friday-- 10 minutes stretches, 32 minutes upper body TBT.
#15
Senior Member
Join Date: Sep 2000
Location: Toronto, Canada.
Posts: 984
Monday - Badminton... OOPS.......None to-day as it was a holiday.
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Sugar Busters Weekly Exercise Board 5/19-5/25
