I'm so mad at myself, yet can't seem to change my habits! The past week I've eaten really badly, and it's shown with a 3 Lb's GAIN! I find that during the winter months I get too "comfortable". Last DH and I had a movie night, and he brought home a bunch of junk...and I sat down and ate most of it, not because I was really hungry, but because it was there. My meals aren't portioned at all I just put stuff on my plate and eat it. I seem to always find an "excuse" not to weigh or measure my food, count the calories, etc...
The whole counting calories thing is really driving me crazy!!! I hate cooking, because if I make something, I have to count the calories that are in each ingredient, then get a grand total, then divide that by the number of servings, and it is such a pain in the butt! I never do it! I can't get into that habit! Maybe this way of doing things isn't for me after all. The problem is, what is the way I should do it? I have no idea what I'm doing anymore....