morning ladies
i hope everyone had a great weekend. Ours was nice - I was busy, but it was good to do some things around the house and just catch up with stuff.
now, call me crazy but i had an idea last night about what i will do this week.
i am going to eat healthy , exercise every day and will see a loss on the scales at the end of the week
seriously i have 510 minutes to reach my goal for the month and 12 days to reach it. totally achievable! it is raining right now and we are due for thunderstorms so i don't think a walk will be on the cards, but some yoga and upper body strength sounds good. now, i just need to watch what passes my lips . . .