Post your current #1's

  • Here are mine:

    Cardio: Crunch bootcamp

    Yoga:Power Yoga (Gaiam with Rodney Lee)

    Strength: Prevention Belly,Butt and thighs

    Other: QuickFix Stability Ball


    These are my favorites mainly because they are the most challenging but fun.
  • Here are mind:

    WATP 2,4 mile
    WATP Walk n' Jog
    WATP Walk n' kick
    Taebo Cardio